I've just finished watching Nick Pinault's new documentary 'Body Burden' (free to watch this week only).

In the film he shares his personal journey to detoxify his body of accumulated garbage, in particular heavy metals, and the noticeable difference it made to his health.

Nick visited a specialist clinic in the USA, which no doubt is quite pricey for most people. The result of his trip was a noticeable increase in energy and mental stamina. 

After he finished filming and being the guinea pig for Body Burden, he knew people would want to know more, and in particular how to instigate similar detox protocols for themselves. 

The problem is… doing it by yourself can create overwhelm and confusion. 

Realizing people needed the right guidance and that not everyone can afford to visit the clinic, Nick sat down with 'Dr B' from the documentary and put together a detox guide.

Dr. Michael Bauerschmidt, known to his patients as “Dr. B,” is a board-certified environmental medicine physician...

BIOLOGICAL DECODING.

A holistic approach to managing, reversing and healing symptoms of physical or mental illness.

I've been studying and applying this approach for myself and others for 30 years now, and I LOVE it. 

Every year I learn more, and it never ceases to fascinate me how complex and intelligent the body is. 

So what is this non-invasive root-cause healthcare approach, and more to the point, why have so few people heard of it?

Biological Decoding

Biological decoding is the art and science of decoding the hidden meaning and messages in symptoms, to arrive at the real root cause(s), so that the body can instigate its self-healing mechanisms, which will not properly engage until and unless we understand and recognize these root causes.

Biological Decoding is a therapeutic approach which interprets physical symptoms as meaningful expressions of unresolved biological conflicts, shifting the focus from symptom suppression to understanding the body's communication.

Symptoms...

Scientists discover microplastics equivalent to a plastic spoon in brains

You've probably heard about "microplastics" contaminating the environment as well as the inside of our bodies.

But here's something many are still not aware of:

The May 2025 issue of Brain Medicine shows a striking cover: a human brain dotted with colorful microplastic particles next to a plastic spoon.

The finding?

Human brains may contain about “a spoonful” of microplastic material. (1)

Of course, this is just ONE toxin we are exposed to on a daily basis. There’s also lead, mercury, cadmium, PCBs, PFAS, and a laundry list of other contaminants that are known to accumulate in the human body faster than our ability to get rid of them.

What can we do about it? Is it possible to lower this “Body Burden”, even in this modern, polluted environment?

This is the question that Nick Pineault had in mind when he went to an environmental medicine clinic to investigate whether their claims about helping people wit...

Your body isn’t static.

It’s always adapting...

🥗 To how you eat.
🏃 To how you move.
🔁 To what you repeat.

Over time, those signals add up.

More muscle… or less.
A faster metabolism… or a slower one.
A body that feels capable… or one that feels harder to support.

In Age Powerfully, renowned nutrition expert and Fitness Hall of Famer JJ Virgin focuses on the signals that matter most. The ones that tell your body to build, not break down

In this course, you’ll discover:
→ Why muscle is central to metabolism, energy, and long-term health
→ How protein supports muscle, satiety, and stable blood sugar
→ Simple meal frameworks that remove guesswork
→ How resistance training helps you build and preserve muscle
→ Why sleep and stress shape how your body responds

Through practical, repeatable habits, JJ shows how small inputs can shift how your body adapts over time.

Because when your body is given the right signals, it doesn’t just maintain. It improves.... Helping you build a stronge...

So deep is the decades-long conditioning that 'doctor knows best', that despite the fact we are now starting to understand the century-long deception and sheer criminality of big pharma... so deep is the programming that a man (or later woman) in a white coat 'knows best' about health... that even though there are thousands of natural health practitioners who have been trained to a far higher degree than any doctor in the true causes and solutions to disease, and been silently working behind the scenes for decades, most people will still believe that if a person has the letters 'DR' in front of their name, they know better than any other type of health practitioner. This is the wetiko mindspell.

...I know.

I have a chip on my shoulder. 

A big one.

This is a topic which irks me, and obviously (as we would say in Ren Xue) '[unhealthy] patterns [of consciousness]' are at play... patterns of frustration... impatience... envy... feelings of lack of acknowledgement...

However, I don...

Plastics are everywhere.... they are ubiquitous.

It is said that we all have a credit card size amount of plastic inside of us.*

Just walk around your home and take stock of all the items you use on a daily basis which are made of plastic:

• Anything in a plastic bottle or container, plastic bottles, plastic cups, plastic bags...
• Dishcloths, dishbrushes, fabric conditioner, cleaning products...
• Pots, pans, kettles, kitchen utensils...
• Toilettries, perfumes, deodorants, toothpaste, toothbrushes, shampoos, moisturizers...
• Synthetic clothing, polyester, nylon, synthetic bedsheets, mattress protectors, cushions, blankets, rugs, curtains, window blinds, furniture...
• Office stationery products, paper...
• and so much more besides

I challenge you to spend one day noticing everything you use in your daily life to check if it has plastic in it. 

Endocrine Disruption

One of the main hard-hitting facts which comes out of the Netflix documentary 'The Plastic Detox' (see below) is ho...

8 documented cases about 5G that challenge everything we're told

A team of Swedish scientists recently published something disturbing...

As you'll discover during EMF Hazards: Safeguard Our Future, they documented 8 case studies of people living near newly-installed 5G towers. (1) The results? Within days of activation, residents living within 150 feet developed unexplained symptoms. Headaches. Sleep issues. Fatigue. Even nosebleeds.

Once these people moved away? The symptoms vanished.

But here's the truly alarming part: The radiation levels measured near these towers were still "within safety limits" according to government guidelines.

Let that sink in: People got sick from radiation levels that our regulatory agencies claim are "perfectly safe."

These findings are SHOCKING, and yet not a single mainstream news outlet has reported on it. Meanwhile, 5G towers are being installed in neighborhoods across the world. Every. Single. Day.

During EMF Hazards: Safeguard Our Future, jour...

Wagyu beef is often known for being the best of the best... and it's usually expensive.

But do you know how it is often farmed?

Once you've listened to this interview with VISCERAL FAT expert Sean O'Mara, you might never eat this type of Wagyu beef again...

(Note: not all Wagyu beef farmers grow their stock like this, there are excellent organic farmers who grow their stock in much nicer ways). 

Watch the 3 minute clip above... then watch the whole interview on the QUIT SUGAR SUMMIT. 

Wagyu Image credit - https://wagyushop.com/blogs/recipes/the-art-of-grilling-wagyu-tips-for-perfectly-cooked-steak 

Let me hit you with some facts:

→ Sugar is 8X more addictive than cocaine.
→ It accelerates aging, inflammation, and insulin resistance.
→ It's hidden in 74% of packaged foods — even the "healthy" ones.
→ And food companies spend billions keeping you hooked.

But here's the kicker:

Most folks can break free from sugar for good within just 6 months when they understand how sugar actually works in their body.

Not with more willpower.

But with the right information (that’s based on new science).

Which is why I’m super excited to be sharing a special invitation with you today:

Starting January 12th, 2026, my good friend Mike Collins (AKA The SugarFreeMan) is hosting the 13th Annual Quit Sugar Summit and it's 100% free to attend online.

World-class doctors. Zero fluff. All truth.

You'll learn:

✔ How to end sugar cravings for good
✔ The dirty truth about artificial sweeteners
✔ Why your brain fog and weight gain are directly connected to sugar
✔ How to detox from sugar without suffe...

Have you ever hit that 3pm slump and found yourself reaching for something sweet? Or stood in the kitchen at midnight, wondering why it happens again and again?

I used to experience the same thing — and it’s not about willpower. It’s biochemistry. Sugar literally rewires your brain like hard drugs do, hijacking dopamine, spiking insulin, and keeping you in a loop that feels impossible to break.

That’s why I’m excited to share I will be speaking at the 13th Annual Quit Sugar Summit, happening January 12th–18th, 2026. This summit is 100% free to attend online, and it’s packed with real, science-backed insights to help you finally take control over sugar.

I’ll be sharing how I overcame severe brain fog and 'sugar hangovers', and you’ll also hear from 40+ world-class experts about:

• Ending nutritional confusion
• The truth about artificial sweeteners
• How food marketers keep you hooked
• The connection between sugar and aging
• Why sugar is 8X more addictive than cocaine

>> Click here...