Proud to say no Ai has been used to produce any content on this website : ) My brain is alive and well!

Are your health records safe with Ai?

Is there a place for Ai in healthcare? Can it be used safely? Will your health data be kept private and confidential?

This topic will be covered in the upcoming Lifestyle Medicine Summit this October with new cutting-edge tech being announced by Lifestyle Prescriptions University.

A few days ago I sent an email to mention the upcoming annual LIFESTYLE MEDICINE SUMMIT, a global gathering of health professionals focused on how to reverse and prevent illnessthrough the lifestyle medicine.

Lifestyle Medicine has been my primary focus for nearly 20 years, even before it had a name, and is very much what I needed to do to heal multiple illnesses including CFS, fibromyalgia, clinical depression, allergies, asthma and more. 

I have found that self-care is the absolute essential number one pre-requisite for maintaining health, requiring a significant amount of input and self-responsibility, which many of us can find challenging in our over-busy lives, myself included! (I'll be sharing m...

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Self-Healing - Medicine of the Future?

Art of Health wins 'self-healing advocate of the year' award - October 2025

*** Press Release ***

United Kingdom, 2025 – GHP Magazine is pleased to reveal the winners of the Healthcare and Pharmaceutical Awards 2025.

Now in its tenth year, the Healthcare and Pharmaceutical Awards has hit a significant milestone. GHP is proud to present this instalment as the brand celebrates a decade of recognition in this crucial sphere.

Awards Coordinator Melissa Bramall was delighted to be part of the process, she said: “Connecting with the winners of our tenth edition of this esteemed awards programme has been a fantastic experience, as I’m happy to congratulate them for their dedication and success. We work diligently to recognise and applaud the businesses and individuals across the all important sectors within the healthcare and pharmaceutical arenas, and it’s an honour to be part of their journeys.”

Covering success stories and dedicated work across a diverse industry, the 2025 progr...

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Is it time to become your own doctor?

“If Lifestyle Medicine were a drug, every doctor would prescribe it.”  Dean Ornish

Join the Largest Global Gathering of Health Professionals & Health Lovers passionate about Lifestyle Medicine and Health Coaching. Get your Free Ticket now.

At the upcoming Lifestyle Medicine Summit October 18-23, 2025, you’ll hear from over 35 of the world’s top experts, physicians, and researchers who will reveal how you can tackle most chronic diseases.

Forget the latest diet fad or flashy marketing tricks.

Instead, listen to trusted professionals who offer evidence-based solutions that truly work.

If this sounds like what you’ve been looking for, join the global movement to make Lifestyle Medicine and Health Coaching accessible to everyone.

Join over 50,000 passionate health professionals and enthusiasts at the biggest Lifestyle Medicine event of the year, running from October 18-23, 2025.

Here's the summit schedule (Oct 18–23, 2025):

  • Day 1: Evidence-Based Lifestyle Medicine
  • Day 2: Pub
  • ...
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The Unsavoury Truth about Roundup (Glyphosate)

glyphosate Aug 24, 2025

“It’s almost as if the entire population of North American is on a low-grade antibiotic diet day in day out from birth, everyday, this is the reality.” Dr Thierry Vrain, former pro-gmo scientist

The following are the 'cliff notes' from the video at the end of this blog by Dr Thierry Vrain on the health consequences of eating GMO 'Roundup Ready' foods, the active ingredient of which is 'glyphosate'. 

Note: the New Zealand government is currently passing laws to INCREASE the levels of glyphosate in New Zealand crops, AND stop labelling of all GMO foods in New Zealand (see links at end of blog for more info on this). 

History of Roundup (Glyphosate)

All GMO's are 'roundup ready' - ie the crops are engineered (GMOd) so they are ready to be sprayed with round up herbicide (weed killer). Herbicides kill plants.

  • The active ingredient in Roundup is glyphosate.
  • Glyphosate binds to metal, making the metals non-reactive and non-available. It was invented in 1960 at Stanford, originall...
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Vaccines - Do We Need Them At All? (Audio 15 mins)

vaccinology Apr 06, 2025
 

In this episode I share some thoughts around innoculation.

Since researching and learning about the history of vaccines, plus my own personal experiences of them which I share in this podcast, I seriously question the validity of them at all.

Note: please excuse background noise, I was outside when I recorded this on New Year's Eve 2024!

Note: Due to time constraints, the presentation mentioned in the podcast on the 'Hidden History of Medicine' has not yet been re-delivered, but you can view it from the Roadshow website (paid option). My info page https://www.roadshow24.nz/kim-knight.html 

There are many resources for understanding the hidden truths about vaccines, for example:

 

Book a Kiwi Health Detective or Health Navigator session at www.artofhealth.co.nz

Start or continue your journey with Qigong at www.taohealthqigong....

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The Power of Love to Heal

Uncategorized Mar 25, 2025

In this episode we look at the power of love to heal, or fear to create discord, within the body.   

Excerpts in this episode taken from the following podcast: https://reinettesenumsfoghornexpress.substack.com/p/the-hidden-story-of-blood-healing

Find the 'Inner Smile' meditation training and De-Stress training at https://emotionalalchemyacademy.mykajabi.com/store

Book a Kiwi Health Detective or Health Navigator session at www.artofhealth.co.nz

Start or continue your journey with Qigong at www.taohealthqigong.com Learn how to transform negative emotions at www.emotionalalchemyacademy.com

 #thekiwihealthdetective #rootcauseanalysis #lifestylemedicine #qigong #renxueyuangong 

Medical Disclaimer: This video is for information purposes only. None of the information shared by Kim Knight on any of her websites, podcasts, blogs, videos, social media, e-health programs or in any other way are intended to diagnose, cure, treat or heal any illness. Please seek the appropriate medical att...

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Medicine of the Future?

Uncategorized Mar 13, 2025
 

For decades (over 100 years) the western nations have been brought to believe that pharmaceuticals are the solution to illness. But what if there is a different way? What if the reason the current western medical system is currently in a state of collapse is because it's time for something new... something better?

Important note about this episode: whilst I may be suggesting that the doctor-driven system needs to be changed, I am in no way directly criticizing doctors, who themselves mostly have excellent caring intentions to help their patients. I am rather pointing out the failings of the system itself, with its predominant focus on addressing the end result of illness rather than the cause, and the overarching focus on medication as a solution, which clearly has its limitations, and can even cause much harm.

It's time we look beyond needing to rely on medication as the main route to solving illness, because it clearly does not work. It's time to embrace a better way. 

thekiwiheal...

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Brain Fog? Sugar Hangover?

brain fog Mar 07, 2025
 

What is brain fog? What causes it? What are the solutions?

Here are a few ideas...

Note: there will be many more causes and solutions than mentioned in this podcast, which just focuses on a couple of main ideas. 

Watch on YouTube

#kiwihealthdetective #rootcauseanalysis #lifestylemedicine 

 

Medical Disclaimer:

This video is for information purposes only. None of the information shared by Kim Knight on any of her websites, podcasts, blogs, videos, social media, e-health programs or in any other way are intended to diagnose, cure, treat or heal any illness. Please seek the appropriate medical attention for your needs.

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Why should you bless your food?

 

What happens when you bless food? Does it 'do' anything? Try it and find out...

To see the pictures mentioned in the video, watch here: https://youtu.be/sbT9VtT4yEo 

 

#thekiwihealthdetective #rootcauseanalysis #lifestylemedicine #qigong #renxueyuangong #dietaryhygiene

Book a Kiwi Health Detective or Health Navigator session at www.artofhealth.co.nz

Learn how to transform negative emotions at www.emotionalalchemyacademy.com

Start or continue your journey with Qigong at www.taohealthqigong.com

 

Medical Disclaimer: This video is for information purposes only. None of the information shared by Kim Knight on any of her websites, podcasts, blogs, videos, social media, e-health programs or in any other way are intended to diagnose, cure, treat or heal any illness. Please seek the appropriate medical attention for your needs.

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Do you have a Hidden Heartwall?

heart wall Feb 24, 2025
 

Do You Have a Hidden Heart Wall?

What is a 'heartwall' and why should you care?

Book your root cause analysis or health navigator session with the Kiwi Health Detective at www.artofhealth.co.nz

Check out Qigong and meditation trainings at www.taohealthqigong.com

Learn how to transform negative emotions at www.emotionalalchemyacademy.com

Medical Disclaimer:

This video is for information purposes only. None of the information shared by Kim Knight on any of her websites, podcasts, blogs, videos, social media, e-health programs or in any other way are intended to diagnose, cure, treat or heal any illness. Please seek the appropriate medical attention for your needs.

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