All Episodes
Episodes
Emotional Digestion
In this episode Kim shares how and why our digestive system is designed to do far more than only digest food! It also has to digest our emotions!
You will learn:
The five steps of physical digestion
The five steps of...
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Secrets to overcoming Depression without Medication
Why emotional mastery is the key to overcoming deep unhappiness
In this interview with Sharon White from the Global Healing Exchange (GHE) and Kim Knight, 'the Kiwi Health Detective', Kim and Sharon talk about:
The...
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The link between unconscious survival issues and fear around money
Do you know the impact your birth is having on your whole life?
Do you know that if you experienced trauma at birth it can lead to unconscious sabotaging of success and happiness for the rest of your life, until you...
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How to overcome Loneliness
1 in 3 New Zealanders say they experience loneliness, and more and more young people are being affected each year.
In this podcast I share 3 practical, easy-to-implement tips and tools for overcoming loneliness:
1....
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How unconscious beliefs affect health
In this interview with Sharon White, founder of the Global Healing Exchange, a website dedicated to empowering your health and wellbeing, we talk about:
unconscious, hidden beliefs lead to habits which end up with...
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Smile your way to Inner Peace
The Inner Smile Meditation is a Taoist Qigong internal exercise for clearing negative emotions from the internal organs where emotions are stored.
This exercise has been handed down by Taoist Masters for thousands of...
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The Emotional Causation of Back Pain
In this episode we will look at what lies beneath the physical symptoms of back pain.
Through sharing her own personal story of how she overcame 20 years of ongoing back problems, until those problems no longer...
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Cracking the Human Intelligence Code
In this episode, EQ and stress expert Kim Knight 'The Kiwi Health Detective' (The Art of Health) talks about:
the purpose of emotions
why emotions are neither good nor bad even when we think they are
what is...
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