Emotional Digestion

In this episode Kim shares how and why our digestive system is designed to do far more than only digest food! It also has to digest our emotions!

You will learn:

• The five steps of physical digestion
• The five steps of emotional digestion which must be completed if we are to process our emotions fully and prevent stored emotional energy affecting our physical health and potentially building up to physical symptoms
• How the emotions of anger, sadness, fear and worry affect different organs
• The story of the 74 year old lady who spent 3 months in hospital with debilitating abdominal pain which was all down to not be able to digest an emotional trauma
• The link between physical and emotional safety

To watch the audio-visual presentation see Kim's UTube Channel: AOH TV

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