All Episodes
Episodes
Freedom from the Toxic Ties that Bind
Difficult relationships keep us stuck, unhappy and even sick. In this episode we look at the toxic 'drama triangle' so you can see which role you play in unhealthy relating. We also look at: The number one thing...
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The 5 Keys to Emotional Freedom
If you are serious about transcending negative emotions so you no longer experience emotional ups and downs, this training will teach you the 5 essential steps to emotional freedom.Ā What you will learn and do in...
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How to manage emotional overwhelm
In this episode (a short extract from Kim's Emotional Alchemy Academy's Foundation level training) we look at how to manage emotional overwhelm. To see all the programs offered by the Emotional Alchemy Academy go to...
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20 Signs of Verbal Abuse
In this episode I share 20 signs of emotional / verbal abuse, including the signs of behaviour from an abuser, as well as what we will be feeling inside us as a result of being on the receiving end of the abuse....
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5 Uncommon Secrets to Overcoming Depression
In this episode I share the '5 H's' to overcoming depression, 3 of which are very under-known and under-used, but absolutely essential. These 5 H's need to be known by both the people experiencing depression AND...
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The Healing Power of Detox
In this episode of 'Secrets to Health' Kim interviews medical herbalist and detox expert Brett Elliott.Ā Brett shares: - why inflammation and metabolic syndrome are number one killers - the foods you need to avoid to...
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Kim Knight - 9 Blocks to Healing
Do you wonder sometimes why you're not getting better or can't find answers to wellness? This episode will explain 9 unconscious blocks to healing which may be secretly at play. To watch the video version with slides...
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How to live worry free
In this episode we look at what creates worry, why it's not an emotion, the 2 main causes of worry, and how you can - and must (if you want to be happy and healthy) -Ā eradicate worry from your life. For more info...
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Are symptoms meaningful or meaningless?
In this episode we explore the concept that symptoms are a meaningful biological process, and therefore not random or a mistake! To watch the full series register for the '8 Milestones of Self Healing'.
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The True Cost of Healthcare, The Real Value of Health
This series is an eye-watering journey into the very real and sometimes shocking financial / relationship / social / career costs and consequences of not getting one's health back as fast as one can if we've lost it....
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How Sebastian overcame chronic pain and fatigue
In this episode Sebastian shares how he overcame his chronic pain and fatigue in a few short weeks, and was able to start living his life fully and start fulfilling his dreams and goals. In his words "My life was in...
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The Knight Method of Transformation
This episode explains how the Knight Method of Transformation helps you transform your life from the inside out, bringing positive, lasting change on all levels. www.kimknighthealth.comĀ www.kimknighthealth.mykajabi.comĀ
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