Freedom from the Toxic Ties that Bind

Difficult relationships keep us stuck, unhappy and even sick. In this episode we look at the toxic 'drama triangle' so you can see which role you play in unhealthy relating. We also look at:

• The number one thing which keeps you trapped in difficult relationships
• The 2 steps you must take to change this
• The 7 characteristics of self-empowerment. 

For the full self-empowerment training see https://kimknighthealth.mykajabi.com/products/ea-l3-emotional-empowerment