All Episodes
Episodes
3 Reasons You (Unconsciously) Keep Yourself Sick
In this episode of the 'What If Secrets to Health' series we look at: 3 reasons you may unconsciously be keeping yourself sick (when all you want to do is get well), and how to move from doubt and fear to trusting...
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The Emotional Intelligence in Physical Symptoms
Most people have no idea of the dramatic effect emotions (e-motions) play in their life until they discover the root cause of their ādis-easeā, unhappiness and life problems lie in unresolved childhood emotional pain....
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5 Steps to Dissolve Negative Emotions - Free Mini Training
What we resist persists'. Stuffing our emotions down doesn't get rid of them. Most people try to get rid of uncomfortable feelings by ignoring, suppressing and resisting them. Instead we need to learn how to 'face and...
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The Journey of Health Awareness
Why is self-awareness the key to healing? Find out in this episode. What if... The reason you are ill is because you are 'unaware' of something about yourself? And what if... The secret to healing was to become...
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What if you are unconsciously keeping yourself sick?
What if... You are secretly keeping yourself sick?Ā And what if... Your symptoms are serving a hidden beneficial purpose, which work both for and against you?Ā Would you want to know? ...
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Do you know how to compost your emotional garbage?
Do you know what to do with your emotional baggage? How are you composting your emotional garbage? This episode shares why it's so critical to learn how to compost your emotions if you want to prevent sickness and...
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6 Core Emotions which Create Sickness and Life Problems
'Emotions are irrational, thoughts are rational; you can't think your feelings away' Learning how to self-manage and self-clear negative 'toxic' emotions is key to a happy, healthy life. You can learn how to clear...
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What is Root Cause Analysis? ['What If' Series part 3]
What if... All the clues to your symptoms are already right in front of you, but up until now you had not seen them, because you didn't know where to look? What if... The mystery of your symptoms could be resolved...
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Why illness doesn't need healing!!
What if... Symptoms are the end-result of something else which up until now has been missed or hidden? Would this change your approach to healing? What if... Getting to the hidden root cause is the secret to...
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WHAT IF symptoms are not a mistake? (part 1)
In this series WHAT IF? we look at fresh new perspectives to solving the riddle of illness. In episode 1 we look at how AWARENESS is the first key to change. Read the blog and subscribe to the full series at...
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The Creation and Dis-creation of Unhealthy Habits and Behaviours
Our actions and behaviours are built up over a lifetime. Some are beneficial to our life and health, others not. This video explores how unhealthy behavioural patterns which lead to unhappiness and dis-ease are...
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The 6 Levels of Emotional Conditioning
Without knowing it you are programmed to respond emotionally in certain ways. Emotional Alchemy is the art of becoming masterful of your emotional life until you no longer experience the ups and downs of negative...
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