The 5 Keys to Emotional Freedom

If you are serious about transcending negative emotions so you no longer experience emotional ups and downs, this training will teach you the 5 essential steps to emotional freedom. 

What you will learn and do in this episode:

• Two guided visualization self-reflection exercises to assess where are you now compared to where you would like to be
• The real root cause of life problems and how emotions keep you stuck like you're in a 'groundhog day movie'
• How emotions are often the root cause of unhappiness, illness, relationship problems etc
• The difference between what is 'natural and unnatural', and how living out of harmony with the natural laws and rhythms of life create problems
• The 5 keys to emotional freedom and 7 levels of emotional mastery to reach authentic emotional freedom
• The 3 most common behaviours which keep you stuck and keep the 'same old same old' issues and challenges turning up in your life
• Signs and symptoms of unhealthy emotions and behaviours which lead to disatisfaction and problems
• The solutions to coming unstuck emotionally

For more information on the 5 levels of emotional alchemy trainings go to: 

http://kimknighthealth.mykajabi.com/emotional-alchemy-academy-overview-levels-1to5-training