Miracle Habits for Health
As a health professional, I get how hard it can be to build and maintain healthy habits without sacrificing the daily commitments to the people you love (and yourself).
Every day I wake up and commit to taking care of myself in better ways (right food, good exercise, rest, meditation...) - some days I succeed, and some days I fall short. And then I wake up the next day and re-commit again.
It's interesting how we know what it is we need to do to keep ourselves well, and yet we don't do it!
Can you relate?
Why is it so hard?
Why is it we don't do what we know we need to do?!
Do you find yourself slouching on the couch watching Netflix when you know it would be healthier to out for a walk?
Why is it we choose the burger and fries or ice cream sundae at the restaurant rather than the salad?
Why is it we go to bed at midnight when we know we really should be snuggled up by 9pm?
Xaye Faith and Devann Edwards told me they were hosting an interview series all around this topic, which was actually born out of the belief that health is true wealth, and the world deserves to learn HOW global experts in health are thriving in every dimension of their health AND intentionally creating fulfilling lives.
It’s called: Miracle Health Habits SUMMIT: Experts reveal secrets on how to upgrade your daily rituals to achieve optimal health!
This event is for men and women who want to enrich their lives: Mentally, Physically, Emotionally, Financially, Socially, Environmentally, and Spiritually—but are challenged with the priorities that come from being a human trying to survive with misinformation and minimal knowledge of health ALONG with the calling, responsibility, and desire to be the best version of YOU.
Each speaker will offer just one 'miracle habit' to help get your health on track.
Their goal is to help you live a limitless life, to help you with the “HOW” behind building a strong relationship with your health WHILE having a great foundation of habits that allow you to be present in life with yourself and others.
I hope you enjoy this series.
I thoroughly enjoyed speaking with Devann, he really inspired me with his positive energy and intelligence.
Register here for the Miracle Habits Summit.
Enjoy!
Kim
