Health and Fitness for the over 40’s

Find out why our fitness needs change as we enter our 40’s and 50’s. In this episode Kim is interviewed by Allan Misner on the 40+ Fitness Podcast Show on the topic of, yes, you guessed it, health and fitness for the over 40’s!

Check out Kim’s ‘Introduction to Emotional Mastery’ series at https://kimknighthealth.mykajabi.com/store/zkebnqhG