Books, CDs, DVDs

A range of recommended reading and listening for uplifting life. 

Adrenal Fatigue: The 21st Century Stress Syndrome 

An informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.

To order contact Kim with your address incl country so she can supply a shipping quote.

Number in stock: 1

Why I recommend & stock this book:

As a sufferer and recoverer of adrenal fatigue, and having coached hundreds of clients back to health from adrenal fatigue, I highly recommend this book for anyone experiencing burnout or exhaustion. You may also wish to check out my 'Adrenal Fatigue' program in my online program section

Wellbeing Begins With You 

by Yuan Tze (Author)

Paperback - NZ$35.00 + postage

Use your inner resources to heal your body and life.

This book represents a roadmap for navigating life. Readers can expect to develop a better understanding of the problems they have, gaining clarity on how to work on them, uplifting life towards a place where health, true happiness, a sense of wellbeing and growth can fully manifest.

To order contact Kim with your address incl country so she can supply a shipping quote.

Number in stock: 2

Why I recommend & stock this book:

I have been studying and training with Yuan Tze since 2009, becoming a certified teacher in 2012. You can read more about his style of Qigong on my Qigong website

mBIT Coaching Workbook

Neuroscience shows we have brains not just in our head but also in our heart and gut. Each of these complex, adaptive and functional neural networks has its own core competencies and specific prime functions. By tapping into and aligning the innate intuitive intelligence of these brains you can learn to generate wiser decision-making in your daily life. The mBIT Coaching Workbook guides you in exploring, uncovering and refining the skills and patterns you have for communicating with and aligning the intelligence of your multiple brains.

To order contact Kim with your address incl country so she can supply a shipping quote.

Number in stock: 5

Why I stock & recommend this book:

I trained in Multiple Brain Integration with Marvin Oka and Grant Soosalu, becoming a certified mBIT coach. I use the mBraining techniques often with clients. Learning to use our multiple brains is essential for authentic health and wellbeing.