Totality Health: You are more than just a body

We heal a person, not an illness. We heal a whole person's life, not a health condition.

When you understand what a human being really is, along with what causes illness (dis-ease) at a (root cause) fundamental level, then you understand what it takes to heal illness, prevent further illness, and maintain health. This is the healthcare of the future - here now for those who are ready to play a leading role in their health and wellbeing, and embrace 'totality healing'. 

5 Star Human, Health and You

You are mind, body, energy, feelings, Spirit

The 5 Star Human

Humans are complex, but to make things simple, let's say we are made up of 5 main 'components': physical body, mind, emotions, energy and Spirit. 

In order to heal fully, we need to heal on all 5 levels simultaneously. 

What is health? Is it just being fit, looking good in a pair of jeans, exercising and eating well? No! Health is much more than this! Health is how we feel emotionally, how we think mentally, our lifestyle habits, our peace of mind, and finding our place in the world. And so much more besides. 

Let's take a look at 5 star health...

Physical Body

Conventional medicine focuses primarily on physical means to alter the body at a physical level in order to bring about change (ie a reduction in symptoms and pain). This is usually done by chemical means (medication) or surgery.

This approach is limited because most illnesses do not start at a physical level: most physical symptoms are the end-result of prior non-physical causes.

Therefore, in 'totality healing' we focus primarily on the mind, emotions, energy, Spirit, environment and lifestyle to bring positive changes to the physical body. When we change what is happening in our mind, our emotions, our personal life, our environment... everything changes, including the physical body.

We heal a person, not an illness; we heal a whole person's life, not a disease.

Mental Body (Mind)

The mind encompasses a multitude of aspects including thoughts, memories, beliefs, cultural and familial conditioning, habitual and unconscious 'patterns of consciousness', unconscious conditioning, mental thought habits, trauma protection, the ability to analyse and rationalize, and more. 

The mind has multiple functions including the ability to think, remember, memorize, retain, store and convey information. It is a huge super-computer, with most of its software and programming stored at a subconscious and super-conscious level. It is estimated we currently use of and access to less than 10% of the capacity of our mind. 

The subconscious mind plays a huge role in health: until and unless we know how to observe, change and have mastery over our mental processes, habits of thinking and lifestyle choices, they are likely to be major contributing factors to less than optimal health. 'You are what you think'.

Emotional Body

Humans can either experience 'negative' (uncomfortable, unpleasant, harmful) emotions, such as fear, anger, frustration, sadness, grief, loneliness... or 'positive' (beneficial, pleasant) feelings such as joy, peace, harmony, optimism, trust and more.

Negative emotions cause harmful chemical changes at a hormonal, cellular level in the body and internal organs, leading eventually to a distortion at a cellular, molecular, atomic and quantum level. This is how dis-ease is set up. 

Emotions are intimately related with our mind, mental patterning, beliefs, memories, past traumas and unresolved emotional hurts, all of which lead to patterns of consciousness and lifestyle habits. Learning to manage and clear negative emotions, along with cultivating (growing) positive virtues, is essential for totality health. Most physical illness has hidden emotional counterparts which need to be discovered and resolved to experience physical healing. 

Energy Body

Energy, 'Qi or Prana' is as yet little understood in Western medicine, and yet has been the foundation philosophy for Eastern medicine for thousands of years. 

Energy is the fundamental building block of life, from which everything else derives (mind, emotions, physical body). The etheric body (or 'web') is closely tied with the physical body, and affected by the mind and emotions - everything relates to and interacts with each other. The quality and quantity of your Qi (energy) will dictate the state of your health and wellbeing: if it is good and plentiful, you will experience good health, a clear mind, calm emotions and inner harmony. If not, it will be difficult to maintain any level of good health. 

When you are born, you start life with a quota of 'pre-natal' Qi reserves, which need to be maintained and topped up, just like a healthy bank account. Unfortunately most people squander their energy, but don't realize they have done so and it's too late, and they become ill. Learning to manage one's Qi is critical for health. 

Spirit

"We are not human beings having a spiritual experience. We are spiritual beings having a human experience".

What does this mean to you? Do you know yourself as Soul, as Spirit, or whatever terminology you may use to describe the 'beyond human' aspects of yourself?

The science of the human Soul and Spirit is not yet well taught (if at all) in most schools, but it will be in the future. Fortunately, the wisdom of the ages has been passed down for eons, and this information is available for those who are ready to learn and hear. 

Understanding the deeper purpose of life from a Soul perspective brings true meaning and direction to everything you do. Until and unless you are living from Soul guidance, you can easily find yourself lost, at a loss and unfulfilled. When we live guided by Soul intention, we will be 'on track' and in harmony within, which in turn brings harmony energetically, emotionally and mentally, which results in positive physical health. As we evolve our consciousness we naturally come more into alignment with our Spiritual selves. 

Total Life Healing

Welcome to total life healing, where all aspects of your multi-dimensional beingness are taken into account in order to create positive, lasting change. 

Totality healing understands that 'we heal a whole person, not an illness - we heal a whole person's life, not a health condition'. 

Each of the 5 aspects of the '5 star human' simultaneously affect every other level, and when we address any of these 5 aspects, we effect the totality. 

The primary focus of the Art of Health is on transformation of the mental (mind), emotional, energetic aspects of wellbeing, and making greater connection on the Soul / Spirit levels, in order to effect greater health and wellbeing on all planes of consciousness simultaneously. As we do so, we evolve ourselves up the ladder of self-realization and wisdom, which is part of the natural process of evolution for a human being.