Discover your unique Health Blueprint!

Precision Healthcare: tailor-made for YOUR uniqueness.

• Have you ever wondered why your body is a different shape and size compared with others?
• Do you get frustrated when you exercise and eat well, and still don't get results, when others do?
• Would you like to discover your unique Healthtype™ which tells you exactly what you should eat and when... what exercise is right for YOUR body type, including the optimal time of day to exercise... your right sleep rythmn... and mind and lifestyle habits tailored specifically to your unique geneology and morphology?

You deserve more than generic health advice; this challenge is designed specifically for YOU and your unique needs.

Watch the short video below explaining the difference between generalized and personalized healthcare.

Sign up at the bottom of this page. 10 spaces only. Starts 26 June 2026.

What makes you uniquely YOU?

Unless you've done some sort of medical training, or remember high school biology, it's unlikely you'll be familiar with 'embryology and germ layers':

According to how you grow in the womb, one of three different 'germ' layers will grow more dominantly. This results in your organs and tissues developing differently from other people, and also results in a dominance of different hormones, which has a direct effect on the biological functioning of your organs as well as your metabolism.

Our dominant hormones and bodytype (called a 'phenotype') also contribute to the formation of our personality, and influence our thoughts, emotions and habits.

This means we each have our own unique nutrition, exercise, routines, sleep, work, natural environment and social needs. 

It's a fascinating topic, and in the 5 day live challenge you will discover YOUR unique HealthType™.

Watch the short video below explaining why how YOU formed in the womb matters in your quest to live your best life. 

Sign up at the bottom of this page for the 5 day live experience. 10 spaces only. Starts 26 June 2026.

How does Shae personalize YOUR healthcare?

Shae is the personalized healthcare APP built into the Precision Healthcare Ai system, making health personal, precise, and actionable.

Imagine having a digital twin of your body - Shae uses advanced AI and epigenetics to analyze your unique biology, lifestyle and needs.

In just 30 minutes, it creates a personalized health profile that tells you exactly what to eat, how to move, and even the best times to work or rest.

For example, Shae might recommend specific foods to boost your energy today or suggest the ideal workout to match your body’s rhythms.

It’s like having a personal health assistant in your pocket, guiding you in real-time to make decisions that align with your optimal health.

The benefits?

No more guesswork or generic advice. You gain clarity, confidence, and results - whether it’s better sleep, more energy, or improved focus. It’s trusted by global organizations and individuals alike because it works. This is the future of health, tailored to YOU.

Watch the short video below to learn more about how the Shae APP can help you maximize your health.  Register below to attend the 5 day challenge. 10 participants only. 

About the 5 day challenge

As I am in the process of learning this technology, I am offering 10 people the opportunity to come on a 5 day exploration to discover their unique Healthtype™.

The Shae 5 Day Health Challenge is an immersive precision health experience led by Dr Cam McDonald, CEO of PHA, who has been developing and using this tech for over 25 years! When I say he's an expert, I really mean it!

Through a series of 6 live webinars (with on-demand replays) you'll learn about Precision Healthcare, and how to use the Shae Intelligence App to help live your healthiest, happiest life. 

From 29 June - 3 July 2026 (plus a prep day 26 June) you'r'e invited to come on a journey to discover YOUR unique Healthtype™ and utilize the precision-care Shae APP, for a special discounted rate of $99 NZD instead of $500 NZD - for 10 people only.

Register below for the 5 day challenge. 10 spaces only. Starts 26 June 2026 AUS / NZ.

Once you've registered, check your email inbox for next steps.

5 Day Challenge Schedule

Before the challenge begins, you will be set up with your own Precsions Health profile, including completing your HealthType Assessment, and join a group induction webinar. In this session, you will be introduced to Precision Health, guided to set meaningful goals, and be walked through what to expect across the 5 days.

Over the weekend before the 5 days, you will have time to familiarize yourself with some of the information in the Shae app and prepare for the week ahead. You will be provided guidance through the app around precision nutrition, exercise, sleep, rhythms, behavioural tendencies and how your body responds to the environment. 

On Day 1, you will be guided through the app, shown how to set goals, and helped to feel confident using the technology.

On Day 2, we will explore stress, including how it can look different for different people, and how you can use the app to support stress management.

On Day 3, we will look at circadian rhythms, social connection, relationships, and how these areas influence your health. You will also learn how the app can help you better understand your own patterns.

On Day 4, you will receive an on demand session about how engaging in your own health can have a positive impact on the people around you.

On Day 5, we will focus on how to maintain and sustain the behaviours you have started working on after the challenge finishes.

The goal is not to do everything at once. The purpose is to understand yourself better, choose one meaningful area to focus on, and begin taking supported steps toward better health.

The intention of it all is to get your familiar with some really powerful insights around your body and mind. It's a really great starting point for really engaging longer term as well.

Register below for the 5 day challenge. 10 spaces only. Starts 26 June 2026 AUS / NZ.

Once you've registered, check your email inbox for next steps.

5 Day Challenge Schedule

1 x 45 min induction webinar 11.45am-12.30pm Friday 26 June NZT - led by Precision Healthcare expert Cam MacDonald 

1 x 60 min group preparation webinar with Kim (1pm Friday 26 June)

5 x 45 min live webinars 11.45am Monday 29 June - Friday 3 July NZT led by Precision Healthcare expert Cam MacDonald

1 x 60 min group follow up webinar with Kim (date tba July)

All live webinars will be recorded, but to get maximum benefit it is highly recommended to attend live, because Cam is the absolute guru of Precision Healthcare and he will be able to answer all your questions with precision!

Register below for the 5 day challenge. 10 spaces only. Starts 26 June 2026 AUS / NZ.

Why does knowing my HealthType™ matter?

Understanding and knowing which of the 6 HealthTypes™ you are is the key to understanding why...

• We all come in different shapes and sizes (tall, short, stocky, portly, slim) and shouldn't compare ourselves with others, or try to make ourselves into a shape or size weren't born to be! (I think I've spent my whole life doing that - wanting to be that slim person when the reality is my bodytype is not naturally built to be like that, grhhh - but now I can at least understand, and have more acceptance for how it is...)
• We respond differently to certain foods - instead we need to find out the foods WE need to eat to suit our metabolism (not everyone will respond to keto, carbs or protein in the same way)
• We each need different exercise - some people need and enjoy fast intense training, like a HIIT class or marathon, whilst others need steady training like weight-lifting or walking
• We each have our own daily rhythmn which suits our nature - some people are earlybirds and suit exercising better in the morning, whilst others are nightowls and need to exercise in the afternoon (no wonder I've never understand how people get to the gym at 6am - I won't beat myself up anymore)
• We each have different work needs - the type of job which will suit one HealthType™ will not necessarily suit another - being forced to do a job which doesn't suit your personality or natural skills will only cause frustration and stress
• We each suit a different location and climate - some thrive in the heat or humidity, whilst others need cool and dry 
• We all have different social needs - some enjoy and need lots of company, whilst some need more personal time and space

Register for the 5 day challenge. 10 spaces only. Starts 26 June 2026 AUS / NZ.