$450.00 USD

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Assertiveness Training Program

Learn how to safely stand your ground

3 x 75 mins sessions

  • Do you find it difficult to speak your mind?
  • Are you afraid of saying no or displeasing people?
  • Are you afraid of hurting others' feelings?
  • Are you afraid of expressing your feelings?
  • Do people walk all over you, leaving you deflated, frustrated and upset?
  • Do you find it hard to prioritize your needs above others'?

All of these are signs our boundaries are fuzzy, and need strengthening. You have a right to do what is right for you. If you don't, you'll just end up upset, exhausted and even sick. 

In these 3 laser-targeted sessions, you'll learn a step-by-step, paint-by-numbers protocol for taking back your power, standing your ground, sharing your feelings honestly and stopping unfair or inappropriate behaviour from others.

The relief implementing this technique brings is immediately noticeable. You will feel lighter, freer and happier. It can also help relieve symptoms.

Once you have registered for the 3 session package, you will receive an email with instructions on how to book your first session.